author Maria João

The name of:

Maria João

Articles:

6

Article

• Keto foods and menu examples
  In the article, you can see sample menus and a list of foods you can eat on a low-carb, high-fat ketogenic diet.
  7 January 2022
• Why is it difficult to force yourself to lose weight?
  How to make yourself lose weight by changing your lifestyle and diet? A well-planned diet, a properly selected set of physical exercises will help to achieve the desired result.
  1 January 2022
• Lipoic acid for weight loss
  Lipoic acid for weight loss: forms of release, pros and cons, mechanism of action on the body. Instructions for use for weight loss, contraindications and possible side effects.
  14 December 2021
• Kefir diet
  Kefir diet for weight loss: the essence, advantages and disadvantages, popular options for the week. The correct way out of the kefir diet.
  2 November 2020
• How to lose 7 kg in a week: ways to achieve a difficult goal
  How to lose seven kilograms in a week: useful tips, options for popular diets, a training program. Ways to keep the achieved result.
  1 October 2020
• Diet buckwheat: menu slimming and results
  Rigid, but very effective buckwheat diet, one of the most popular methods of weight loss. The main advantage – an excellent performance.
  5 March 2020